Psychology is the study of the human mind and behavior, exploring how people think, feel, and act in everyday life.
It helps us understand emotions, relationships, mental health, and the factors that shape our decisions and well-being.
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Explore how digital content, AI, and dopamine-fueled platforms are reshaping human attention spans and the challenges to staying focused in the digital era.
Explore easy ways to manage social media use for better mental well-being, with practical tips for creating healthy boundaries and boosting positivity.
Discover essential habits and simple actions to instantly uplift your mood and mental well-being. This quiz covers practical steps and lifestyle tweaks for a happier mind.